I encourage young adults to be happier, healthier and more self-reliant by teaching them the joy of cooking together.

GET INSPIRED———CLICK HERE to LISTEN to this K-Lite INTERVIEW with Barbara   

Highlights:

“We just want to have more time to connect with the people we love, and what better way to do it than while making a meal together…

…cooking together is what makes it so much fun— and part of it is because I give them this flow chart and they realize its not a an exact science so they can relax a little, and have a conversation and listen to music and just basically play in the kitchen…it takes the pressure off and allows room for a lot more connection and they can’t wait to do it again.